Apr 16, 2025 | Health & Wellbeing
Where are you at, right now? 0% Which Coaching Path is Right for You? ✨ Discover your next step with Queen Be Coaching You don’t have to figure it all out alone. This 2-minute quiz will help you explore what kind of support might serve you best right now—so you can...
Apr 7, 2025 | Health & Wellbeing
Rediscovering your connection to calm – the pathway to wellbeing I’ve been really stressed. Overwhelmed, couldn’t think, started crying whenever anyone asked how I was going… it was really bad. My brain would start catastrophising. I was lost...
Dec 30, 2024 | Health, Health & Wellbeing
Navigating your changing self. It’s going to be an amazing Experience – Have you Registered yet?We know there is a lot of stuff going on – life, work, family, studies… AND we also know that you – your health, wellbeing and happiness...
Nov 4, 2024 | Health, Health & Wellbeing, Mother | Carer
Menopause basics in under 10 minutes! Subscribe for the checklist and other menopausal health resources and updatesSignup for instant access to our checklist! Success! First Name Last Name Email Subscribe and Download Your e-mail address is only used to send...
Oct 14, 2024 | Health & Wellbeing
Midlife and Menopause usually happen together. Each of us go through our own personal growth journey at this time. Our Queen Be development courses and coaching are all about supporting your own growth and transformation journeys. Want to know where you are at in...
Oct 14, 2024 | Business, Health, Health & Wellbeing
Let’s explore Menopause and the back story to Queen Be.. Exploring Queen Be & our overarching organisation Learn Grow Become is a great way to explore how and why we approach supporting women in their menopause journey the way we do. As a guest on SparkTV we...
Oct 8, 2024 | Business, Education, Health, Health & Wellbeing
Why Menopause Conversations Matter: The Personal and National Impact “I’ll never forget when it hit me. First the exhaustion and overwhelming anxiety, and then progressively the restless legs, relentless brain fog – became constant companions. But no one...
Sep 30, 2024 | Health, Health & Wellbeing
Checklist: Discover the more common symptoms that may be linked in perimenopause/ menopause There are about 60 symptoms currently connected to peri/menopause. We’ve curated a checklist of some of the more common ones. Things to keep in mind: other health...
Sep 11, 2024 | Business, Education, Health, Health & Wellbeing, Indigenous
Tanya Rutherford: Empowering Women and Learners to Thrive Tanya shares how her passion for personal growth and empowerment led her to create communities that support women and students in navigating life’s challenges. Tanya Rutherford is the founder of Learn Grow...
Aug 12, 2024 | Education, Health, Health & Wellbeing, Non Profits & Social Enterprises
Why Queen Be? Tanya Rutherford’s journey with Queen Be began with her own experience navigating perimenopause. Like many women, she wasn’t prepared for the impact it would have on her body, mind, and emotions. It didn’t start with something as obvious as hot flushes...
