Welcome to

Navigating the Change

Online Peri/Menopause Summit

February 3rd - 6th, 2025

Workshops 10-21st February.

Why are we "Navigating the Change" together?

Menopause can feel like an uncharted territory. But you’re not alone, and you don’t have to face it without support. That’s why we created the “Navigating the Change” Menopause Summit—an empowering, information-packed event for women across Australia.

 

Our goal is to help you understand and navigate the complex layers of menopause and perimenopause with confidence and clarity.

 

Why attend?

Because this is more than just a summit. It’s a community-driven, transformational experience focused on helping women like you feel understood, connected, and capable of managing their health during this transition.

We understand that the challenges of menopause aren’t limited to symptoms like hot flushes and sleep disturbances—they ripple out into every part of your life, impacting mental well-being, emotional balance, social relationships, and even your professional life.

Did you know that approximately 13% of working women leave their jobs due to menopause-related issues, while others take lower roles just to stay employed?

This summit offers you a chance to regain control. You’ll walk away with practical strategies for symptom management, new ways to advocate for your health, and the courage to have informed conversations with your healthcare providers.

What makes this summit unique? We go beyond the surface-level conversations to explore menopause from a whole-of-self approach—mind, body, emotions, and lifestyle. Our sessions cover everything from managing symptoms to creating supportive environments at work and at home.

What to expect:

  • Expert-led sessions on physical health, mental well-being, nutrition, and more.
  • Interactive workshops and Q&A opportunities to get your pressing questions answered.
  • Daily integration sessions hosted by Queen Be’s Tanya Rutherford to help you apply what you’ve learned.
  • Community discussions to share experiences, build connections, and gain support.

By joining us, you’ll gain the resources and confidence to take back control of your health, improve your quality of life, and become part of a community that’s changing the narrative around menopause for good.

 

Ready to embrace the change?

Register now to reserve your spot and receive exclusive early-bird resources, like our October Menopause Self-Care Kit—a toolkit designed to support your journey with helpful guides and self-care practices.

summit 2025 guest lineup

Expert Presentations & Workshops

Learn and be inspired to improve your own self-awareness and wellbeing with our expert speaker lineup!

Discover the benefits of registering EARLY!

Pop-up Community

We gain so much more when we have the opportunity to share what is going on and celebrate experiences together!

All registered participants are welcome to join our “Navigating the Change” pop-up community chat space and gain extra opportunities.

 

Workshops

Would you like to go deeper, and work with our expert facilitators to create positive change in your life?

We are excited to offer this fantastic opportunity to you!

Book in individually or purchase a workshop bundle – the choice is yours!

Tanya Rutherford, CEO and Founder of Learn Grow Become and Queen Be

Integration Sessions

Listening and Learning are a great start, and to ensure you gain as much as possible from this summit we will be running daily Opening meditation/ intention setting sessions and Closing integration sessions.

These will be hosted by Queen Be’s Founder and CEO, Tanya Rutherford.

Book in to access these LIVE.

Virtual Swag Bag

We’ve teamed up with many providers and organisations to offer you special offers and discounts, to help support you in improved health and wellbeing – and in designing and living your next, best life!

Available for all participants as part of your free online summit experience!

For participants signing up for a full workshop bundle we have an additional surprise bonus!

Do you have an offer for our participants? Email us with the details and we’ll get back to you!

Recognising and Appreciating our Sponsors and Supporters!

Summits like this are dependant on the support and generosity of others. 

From our inspiring guest speakers who donate their time and expertise, to our financial sponsors whose support enables us to put this summit on and get word out - we cannot thank them enough for believing in us and investing in your future wellbeing!

ChangeX.org - Funding ideas and projects that create Social Impact

Queensland Government supporting Social Enterprises.

Australian women are in the menopause age bracket right now

Help us make a difference.

Come On In

Treat Yourself to the first step in a healthier, happier life….