Welcome to Queen Be
Empowering women to rise through midlife and menopause with clarity and confidence
Discover holistic support, expert guidance, and a caring community

Free Access
Do you know what your thoughts are costing you?
Clarity, confidence, energy… it all starts with coming back to your body.
Join Us, live online 12:30pm AEST. 8th – 10th July
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Are you ready to Be a Queen?
Are you ready to reclaim your power?
👑 If you’re feeling overwhelmed, misunderstood, or disconnected from yourself—you’re not alone.
👑 You may be wondering what happened to the version of you who felt energetic, joyful, and clear-headed.
👑 Or maybe you know change is calling, but you’re unsure how to begin.
🐝 You’ve found the right place. At Queen Be, we offer a nurturing space to support your mind, body, and emotions—so you can thrive, not just survive, in midlife.
🦋We believe in embracing this life stage with confidence, connection, and a renewed sense of purpose.
🧭 Which Coaching Path is Right for You?
Not sure where to begin?
✨ Take the 2-minute quiz to find your coaching fit.
✨ Want Personalised Support to Navigate Midlife with Clarity & Confidence?
Our coaching programs guide women—just like you—through change, burnout, and big life transitions. Whether you’re seeking gentle support or deep transformation, we’re here to help you rise.
What Coaching Can Help You With
👑 Shift from dissatisfaction to feeling clear, purpose driven and confident
👑 Creating habits that truly support your future self
👑 Navigating change with clarity and support
It’s not about “fixing” you—it’s about walking beside you as you find your way forward.
The Three Pillars of the Queen Be Experience

Education and Empowerment
We translate the research and make it real—so you can make informed decisions about your health, mind, and life.

Community and Connection
Because being seen, heard, and understood is powerful medicine. You’ll find a space to be real and grow together.

Holistic Well-being and Transformation
We support the whole of you—mind, body, spirit and emotions—so you can evolve with strength and purpose.
Featured Coaching Experiences
Transform your Life with the Right Support
💫Coaching that uplifts – mind, body, life
When you’re ready to do more than just cope—when you want to reset, reclaim your energy, and create real change—our Transform Coaching Programs guide you every step of the way.
Through a gentle, neuroscience-informed approach, we support not just your mindset, but your nervous system and whole way of being. It’s not about pushing harder. It’s about unlearning what no longer serves you and stepping into your next chapter with clarity and strength.
Choose your own path:
💚 Emerald (Growth): Self-paced with monthly support
💙 Sapphire (Expansive): Group coaching with depth and community
💜 Diamond (Sovereign): 1:1 coaching for deep personal transformation
Subheading (optional):
It’s your time to feel focused, free, and in flow again.

Featured Courses
🌼 Courses That Help You Make Real-World Change
Sometimes you just need the right nudge or targeted support to get back on track. Our self-paced courses are designed to give you tools, insight, and inspiration to shift out of stuckness and into action.
📘 Habits – Defining Your Path to Successful Change
Perfect for getting momentum back. Learn how to set and keep habits that work for the real you—based on brain science and self-compassion.
(Also included in Ruby & Emerald Memberships)
🎓Learn2Learn – Reclaim your Confidence. Learn on your terms.
Maybe you’re ready for a fresh start. Maybe you’re returning to study after years of putting everyone else first. Maybe you’re just tired of being told what you should do — and you’re finally ready to follow what lights you up.
(Also included in Emerald Membership)
Your learning. Your pace. Your future.
Ruby (Wellbeing) Membership: Summit & Expert Workshops
🌟 Support, Knowledge & Community for Midlife Women
The Ruby Membership is your safe space to stay supported and inspired—at your pace, on your terms. Perfect for women who want ongoing connection, education, and practical tools without diving into full coaching just yet.
Here’s what’s included:
💬 Access to our private member community — share, ask, and connect in a safe, uplifting space
🧭 Full access to the Habits Course – learn how to create lasting change and care for your future self
🎙 Summit Replay Access – catch every session from the Navigating the Change Menopause Summit
🌿 Expert Workshops – Attend live or watch on-demand to deepen your understanding of well-being, hormones, identity, and more
💡 Ongoing insights, reflection prompts, and special content to help you tune in to you
If you’re looking for steady encouragement, gentle accountability, and trusted knowledge to improve your health and wellbeing—Ruby is your starting point.
Latest Updates
In Your Words...
Transformational Coaching with Tanya Rutherford
"Coaching with Tanya was awesome!"
"Tanya was energetic and passionate and it was infectious. She was able to see through my excuses, calling me out on a few things and helping me set my bar higher. It was exactly the firm but friendly approach I needed.
Since our sessions I have become much more focused and energised. It really helped me to be held to account. What I've noticed since is that I have a much clearer sense on direction which has allowed me to make more strategic decisions, like turning down work I really didn't want to do - creating space for some really exciting opportunities that have since come my way!
A big part of my focus and energy is how she helped me to find ways to confidently, authentically and genuinely promote myself.
Tanya, I can't thank you enough for sharing your expertise with me. You have incredible skill at helping people find clarity in the complexity of being human. Anyone who is struggling to reach for the stars and find their way forward will benefit from being coaching by you. You are professional, warm and engaging as you help each person find their potential and act as their personal cheer squad as they smash their goals.
Thanks so much,
Kate."
"Tanya is easy to talk to, gives good, sound and easy to follow advice that really made a difference"
"I found Tanya to be kind, empathetic and she inspired me to think differently. I alwyas felt relaxed, listened to and confident to undertake the suggestions we formed during our sessions together.
We focused on the areas I was really struggling with and talked about ways to approach things. I realised that I wasn't too far off the mark with many of my concerns and I just needed to take a slightly different approach. These sessions really helped to feel more comfortable that my gut feeling was right and that sparked confidence in putting some new approaches into action.
I really appreciated these sessions.
Christie."
Is something holding you back?
💫 It's your time to rise
You don’t need to figure it all out alone. Whether you’re in the thick of transition or just starting to notice the shifts, coaching can give you space, clarity, and support to move forward with confidence.
👉 Explore Coaching Paths
👉 Take the Quiz
👉 Book a Discovery Chat with Tanya
Let’s walk this next chapter together.
Explore Queen Be
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Contact
connect@queenbe.com.au
Rockhampton, Queens-land
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Gudamuli and welcome to the Queenbe website. We wish to acknowledge the traditional custodians, the Darumbal nation, from whose lands we create, broadcast and deliver from, and recognize their continuous connection to country, sea, and community. We pay our respects to them and to their Elders past, present, and emerging. We also share an appreciation of their deep knowledge of storytelling, an age-old practice that spans generations, cultures, and millennia. It’s through stories that wisdom is passed, histories preserved, and connections are. made. It’s a tradition that has breathed life into the very essence of our identities and communities.