How much is too much?

How Much is Too Much? Finding Your Catalyst for Change Have you ever found yourself crying on the way to work, wiping your eyes in the car before stepping into another day that feels heavier than the last? I have. More than once, actually. And even though I knew...

Group versus Personal Coaching

Group vs Individual Coaching I’d love to share with you something I’ve noticed about the group coaching vs individual (personal) coaching dynamic. I get the feeling that group coaching is seen as the poor cousin – and not just because it is usually...

Pathways – which path is right for you

Where are you at, right now? 0% Which Coaching Path is Right for You? ✨ Discover your next step with Queen Be Coaching You don’t have to figure it all out alone. This 2-minute quiz will help you explore what kind of support might serve you best right now—so you can...

The pathway to wellbeing

Rediscovering your connection to calm – the pathway to wellbeing I’ve been really stressed. Overwhelmed, couldn’t think, started crying whenever anyone asked how I was going… it was really bad. My brain would start catastrophising. I was lost...

Navigating your changing self.

Navigating your changing self. It’s going to be an amazing Experience – Have you Registered yet?We know there is a lot of stuff going on – life, work, family, studies… AND we also know that you – your health, wellbeing and happiness...

Menopause basics video

Menopause basics in under 10 minutes!   Subscribe for the checklist and other menopausal health resources and updatesSignup for instant access to our checklist! Success! First Name Last Name Email Subscribe and Download Your e-mail address is only used to send...