Welcome to Queen Be
Empowering women throughout their midlife and menopause journey
Are you ready to Be a Queen?
đIf you’re a woman between 35 and 60, navigating the changes of perimenopause or menopause, or perhaps just mid-life itself, you may be feeling a whirlwind of physical, emotional, and mental shifts.
đMaybe you’re finding it hard to talk about what you’re going through, or perhaps you feel like no one fully understands the impact these changes are having on your body, your emotions, or even your sense of self?
đIf you’re feeling overwhelmed, misunderstood, or wondering why things that used to be simple now seem so complicated, youâre not alone.
đYou might be juggling responsibilitiesâwork, family, personal healthâwhile managing symptoms like fatigue, mood swings, anxiety, or changes in how you feel about yourself. At times, it might feel like youâve lost your confidence or you’re no longer in control of your body or mind.
đYou could be searching for ways to reconnect with yourself, to make sense of it all, and to find your strength again.
đIf youâre looking for a safe, supportive community of women who truly get itâwhoâve been there and are navigating the same journeyâyouâre in the right place. At Queen Be, weâre here to offer you the guidance, knowledge, support and tools you need to thrive through menopause, not just survive it.
We believe in embracing this life stage with confidence, connection, and a renewed sense of purpose.
Does this sound like you?
Join us to reclaim your well-being, your vitality, and your power.
You deserve to know what is going on, and to feel your best self!
Queen Be is all about supporting you, whether you areâŚ.
â A woman needing to discover more about what menopause (and perimenopause) is all about, and perhaps connect with others also going through this.
â A person born with ovaries seeking information about what is happening hormonally.
â Someone wanting to learn more to better support a friend, family member or colleague in their journey.
Navigating the Change
Our annual “Navigating the Change” online menopause summit is kicking off on Monday 3rd Feb – Thursday 6th Feb, 2025.
Free presentations and optional workshops designed to do more than just inform. Our guest experts will be helping facilitate experiences that empower you to make positive change in your own lives, and the lives of others.
Registrations Now Open with bonus offers for early birds!
Let's Talk
Each month we will be hosting out Let’s Talk sessions – an oppotunity for you to learn more about a particular topic and then have a chat!Â
Free to register and connect with others.
What is Menopause?
Our free resources are designed to take you through the hormones and the impacts in all areas of your life, to assist you in gaining a full understanding of what is going on â along with some strategies to regain your confidence and control.
We also have links to other support services, menopause friendly health practitioners and courses that might align with your own unique needs.
Community
It can feel pretty lonely when you no longer feel like yourself and theres no one to talk to about it⌠Our online community is here to support you throughout your journey.Â
No judgement, and no diagnosis â just other women like you sharing an experience.
Courses
Our own Queen Be courses are designed to help you transition to your next self â where you feel confident and fulfilled.
We also promote the courses of other amazing women specialising in this mid-life transition, who can provide support in other facets of your life!
Coaching
Ready to step up? Wanting more direct support? We have transformation coaching programs ready to support you to step up and make a difference â for yourself and others.
Believe you will be okay.
Symptoms of Menopause can be really scary.
It can feel like you are going crazy, or getting early dementiaâŚ
Mood swings, depression, anxiety, brain fog, itches, aches, hair loss⌠the list goes on. There are over 60 recognised symptoms, and there are things that can help, as well as things that you can do to make it easier on yourself.
It can be reassuring to know that you are not alone, and it isnât forever.
Menopause can happen at any age after puberty, but for most of us we will start experiencing symptoms in our late 30s or 40s.
You are not alone. Weâve got you.
Is something holding you back?
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Contact
connect@queenbe.com.au
Rockhampton, Queens-land
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Gudamuli and welcome to the Queenbe website. We wish to acknowledge the traditional custodians, the Darumbal nation, from whose lands we create, broadcast and deliver from, and recognize their continuous connection to country, sea, and community. We pay our respects to them and to their Elders past, present, and emerging. We also share an appreciation of their deep knowledge of storytelling, an age-old practice that spans generations, cultures, and millennia. It’s through stories that wisdom is passed, histories preserved, and connections are. made. It’s a tradition that has breathed life into the very essence of our identities and communities.