Welcome to Queen Be
Empowering women throughout their midlife and menopause journey
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Navigating the Change
Our annual “Navigating the Change” online menopause summit is kicking off on Monday 3rd Feb – Thursday 6th Feb, 2025.
Free presentations and optional workshops designed to do more than just inform. Our guest experts will be helping facilitate experiences that empower you to make positive change in your own lives, and the lives of others.
Registrations Now Open with bonus offers for early birds!
Are you ready to Be a Queen?
👑If you’re a woman between 35 and 60, navigating the changes of perimenopause or menopause, or perhaps just mid-life itself, you may be feeling a whirlwind of physical, emotional, and mental shifts.
👑Maybe you’re finding it hard to talk about what you’re going through, perhaps you feel like no one fully understands the impact these changes are having on your body, your emotions, or even your sense of self?
👑If you’re feeling overwhelmed, misunderstood, or wondering why things that used to be simple now seem so complicated, you’re not alone.
👑You might be juggling responsibilities—work, family, personal health—while managing symptoms like fatigue, mood swings, anxiety, or changes in how you feel about yourself. At times, it might feel like you’ve lost your confidence or you’re no longer in control of your body or mind.
👑You could be searching for ways to reconnect with yourself, to make sense of it all, and to find your strength again.
🐝If you’re looking for a safe, supportive community of women who truly get it—who’ve been there and are navigating the same journey—you’re in the right place. At Queen Be, we’re here to offer you the guidance, knowledge, support and tools you need to thrive through menopause, not just survive it.
We believe in embracing this life stage with confidence, connection, and a renewed sense of purpose.
Does this sound like you?
Join us to reclaim your well-being, your vitality, and your power.
You deserve to know what is going on, and to feel your best self!
Queen Be is all about supporting you, whether you are….
– A woman needing to discover more about what menopause (and perimenopause) is all about, and perhaps connect with others also going through this.
– A person born with ovaries seeking information about what is happening hormonally.
– Someone wanting to learn more to better support a friend, family member or colleague in their journey.
Is something holding you back?
In Your Words...
Sapphire & Diamond Queens - Bespoke Coaching with Tanya Rutherford
"Coaching with Tanya was awesome!"
"Tanya was energetic and passionate and it was infectious. She was able to see through my excuses, calling me out on a few things and helping me set my bar higher. It was exactly the firm but friendly approach I needed.
Since our sessions I have become much more focused and energised. It really helped me to be held to account. What I've noticed since is that I have a much clearer sense on direction which has allowed me to make more strategic decisions, like turning down work I really didn't want to do - creating space for some really exciting opportunities that have since come my way!
A big part of my focus and energy is how she helped me to find ways to confidently, authentically and genuinely promote myself.
Tanya, I can't thank you enough for sharing your expertise with me. You have incredible skill at helping people find clarity in the complexity of being human. Anyone who is struggling to reach for the stars and find their way forward will benefit from being coaching by you. You are professional, warm and engaging as you help each person find their potential and act as their personal cheer squad as they smash their goals.
Thanks so much,
Kate."
"Tanya is easy to talk to, gives good, sound and easy to follow advice that really made a difference"
"I found Tanya to be kind, empathetic and she inspired me to think differently. I alwyas felt relaxed, listened to and confident to undertake the suggestions we formed during our sessions together.
We focused on the areas I was really struggling with and talked about ways to approach things. I realised that I wasn't too far off the mark with many of my concerns and I just needed to take a slightly different approach. These sessions really helped to feel more comfortable that my gut feeling was right and that sparked confidence in putting some new approaches into action.
I really appreciated these sessions.
Christie."
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connect@queenbe.com.au
Rockhampton, Queens-land
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Gudamuli and welcome to the Queenbe website. We wish to acknowledge the traditional custodians, the Darumbal nation, from whose lands we create, broadcast and deliver from, and recognize their continuous connection to country, sea, and community. We pay our respects to them and to their Elders past, present, and emerging. We also share an appreciation of their deep knowledge of storytelling, an age-old practice that spans generations, cultures, and millennia. It’s through stories that wisdom is passed, histories preserved, and connections are. made. It’s a tradition that has breathed life into the very essence of our identities and communities.