Aug 25, 2025 | Business, Education, Health & Wellbeing, Indigenous
Midlife is one of those seasons that can crack us wide open. Weâre often navigating change â in our bodies, our families, our work, our sense of identity. And in those moments of vulnerability, itâs natural to want a guide. Someone whoâs âbeen thereâ and can help you...
Jul 15, 2025 | Education, Health & Wellbeing
Our Social Imperative ⨠Reclaiming Life After Domestic Violence: How Queen Be is tackling this problem (and Where Weâre Going) There comes a moment â often quiet, sometimes messy â when survival isnât enough anymore.Youâre out. Youâre safe(ish). But youâre not...
Jul 2, 2025 | Uncategorized
It’s not just Menopause The more work I do around the nervous system, the more I can recognise that we have a serious gap in research between it and the hormonal impact of menopause. Research indicates that women who have been in a domestic violence...
Jun 17, 2025 | Education, Health & Wellbeing
Winner Winner – so, what’s for dinner? Have you ever heard yourself (or others say), “oh yeah, but it’s no big deal” or something similar when it comes to a win of any description in life or business? It’s so easy for many of us to...
Jun 16, 2025 | Business, Health & Wellbeing
Most Aussie women fear discussing menopause at work, but experts warn it harms career Menopause is derailing thousands of Aussie womenâs careers, as experts warn silence in the workplace is doing more harm than good. Lauren Ahwan...
Jun 2, 2025 | Health & Wellbeing
How Much is Too Much? Finding Your Catalyst for Change Have you ever found yourself crying on the way to work, wiping your eyes in the car before stepping into another day that feels heavier than the last? I have. More than once, actually. And even though I knew...
May 19, 2025 | Health & Wellbeing
Group vs Individual Coaching I’d love to share with you something I’ve noticed about the group coaching vs individual (personal) coaching dynamic. I get the feeling that group coaching is seen as the poor cousin – and not just because it is usually...
Apr 16, 2025 | Health & Wellbeing
0% Queen Archetypes Throughout our lives, the roles we play and the way we show up and move changes. Curious about the type of Queen that represents where you are at, and gain insight into the personal journey that suits you best? đ Start the Quiz now đ 1 / 9 Which...
Apr 7, 2025 | Health & Wellbeing
Rediscovering your connection to calm – the pathway to wellbeing I’ve been really stressed. Overwhelmed, couldn’t think, started crying whenever anyone asked how I was going… it was really bad. My brain would start catastrophising. I was lost...
Dec 30, 2024 | Health & Wellbeing
Navigating your changing self. It’s going to be an amazing Experience – Have you Registered yet?We know there is a lot of stuff going on – life, work, family, studies… AND we also know that you – your health, wellbeing and happiness...
